The other day I was in yoga class doing my final stretches when I noticed that, I was feeling kind of funky inside. I thought, “What is going on with me?”
I’ve been in a good place – inspired, joyful, positive, living in faith. I came into this class feeling wonderful. Did something get triggered? Normally, I wouldn’t question the change in my emotions during a yoga class. I was used to them shifting as I worked through the poses.
But this time was different. I couldn’t figure out what the funkiness was.
While I did my final stretches, I searched my brain and heart. What was I just thinking about? What song is playing? Is that bringing up a memory? I came up with nothing. Then it hit me.
They weren’t my emotions I was experiencing. I was feeling all the emotional release of everyone around me.
When I tuned into my third eye, I could see the cords attached to all my neighbors. I wondered how many times this happened before and why hadn’t I ever stopped to notice? Then it dawned on me. It was because I’m more conscious now. I’m preparing to do this empathic class, so my awareness is very acute as to what is mine and what isn’t.
Despite my realization, I was still struggling. The awareness was not ridding me of the ache inside my heart and soul. I took out my trusty tools and started cutting all those cords around me. I watched as they shrank back and went back to the person they belonged to. I asked Archangel Michael to bless them as they struggled through their pain as I surrounded myself with pink roses and settled into a peaceful Shzivashana to end my class.
When I arose from my mat, I was back to my normal self. Feeling positive and renewed after my practice. I rolled up my mat, smiled at my classmates and walked out of the room.
Even though I’m a “medium” who works and teaches these tools all the time, I sometimes forget when I’m being bombarded by other’s emotions and don’t use the tools Spirit has given me. We forget that we can become conscious in the moment, get clear about what our emotions are and what aren’t, and remember to release ourselves from the bondage of others feelings.
The other thing I noticed when I was in this class was that the yoga studio space needed to be cleared. I thought, of course it does. People are in their all the time working out their stuff and no one is coming into to clear the energy.
When I reflected on this, I realized this happens everywhere – from yoga studios, to gyms to the nail salon to the massage parlor…any place where someone is taking care of their personal needs and reflecting on their life while they are serviced.
The next time you go into one of these establishments, ask your Angels, Guides or Ascended Masters to go into the space before you get there and to clear it out for you, to clean and clear out the chair you will be sitting in (they know where you will be…you don’t need to know), to shield you from the person who will be next to you or working on you and help you to have a joyful experience. You can even visualize a powerful color that makes you feel safe and joyful then send that over to the establishment with your Spiritual Guides. Afterwards, simply sit back and trust that, it is all taken care of.
Because it will be.
I am currently teaching a class on Thursday about these very concepts on how to live and thrive in your empathic ability. It’s Thursday, June 9th at 4pm (PDT). As soon as you sign up for the class, you will receive an ebook over 40 pages long with a ton of these tools to help you live a joyful life from your heart.
The class is being recorded so if you can’t make it, don’t worry because you will receive the replay. I do hope you will enjoy me for this wonderful and insightful class. And the best part, it’s only $47 dollars! This class will not be offered on any tele-summits in the future.
So join now. 🙂
