Hi there!
Am I clear enough to receive messages from my Guides? What do I need to do to be clear? People often ask me this question thinking there is some magic formula out there that will bring them closer to their Guides. Can I drink Coke? Can I have wine? Do I have to be in deep meditation or need to be in a quiet place?
The answer is no. They are always available to you.
I want to give you a simple checklist to go through to clear the channels so you can communicate with your Guides. You can do this checklist whether you are at the office or in a restaurant waiting to meet a blind date. Of course, you can also do it when you are home alone in a quiet space.
Environment does affect the intensity of the messages but just know you are always capable of talking with your Guides wherever you are.
Before we move on to the checklist let me share some information around food, especially alcohol. It’s my experience that you should never engage in alcohol before a channel session or during for that matter. What I have learned is when you do drink, you can invite in all different levels of energy and trust me, you really want to connect with your Guides from the highest light.
Now that’s not to say your Guides won’t be around you when you drink. I have put myself in precarious positions a couple of times (okay maybe more than a couple) with alcohol and prayed to them and they were right there with me all the way. I could feel them guiding me to safety.
I’ve also opened up when I was drinking and have done spontaneous readings in a bar. I really suggest you don’t do this. I’ll never forget the bartender’s face when I told him his dead grandmother was behind him and she was telling him to quit his job and write. And trust me, you definitely don’t want to employ this gift on a first date. 🙂
With that said, this brings up another question…diet? What can and can you not eat? I don’t think they care, to tell you the truth. I will tell you the more you work with them, the more conscious you get around food. You just can’t eat those cheese doodles like you used to once your Guides are involved. Food has vibration and you need to eat food that supports the vibration in your body for channeling. Now, whether you are vegan or not, I feel is a personal choice. We are all called here to do different things and different food groups support you in those soul purpose jobs.
Okay, so without further adieu, below is a quick simple checklist you can go through when you want to connect with your Guides.
- Sit up with feet planted on the floor. Your feet are connecting to Mother Earth and your crown chakra is pointed to Spirit. This is important! This helps ground you and bring your energy back to you.
- Breathe into your stomach 3 to 5 times depending on how scattered you feel, calling your energy back to you.
- Bring your attention to your heart chakra and crown chakra and ask your Guides to come close to you.
- Feel the energy pulsating above your head. Bring your breath to this area. Breathe the energy down your crown chakra to your heart and exhale it out of your heart. Feel it rise back up to Spirit and down your crown chakra again through your heart. As you do this, focus on what you need clarity on or a question you would like answered.
- Don’t worry if you don’t get an answer, just trust they are hearing you and they will eventually send you the answer.
- Open your eyes, stamp your feet on the ground to pull yourself back into your body.
That is it!
I can’t wait to hear how you have used this simple checklist to connect with Spirit.
“See” you there!
Love,
Marilyn
