Eps 040 – Mr. Owl’s Message

Eps 040 – Mr. Owl’s Message

I’d like to give you the tools to have an incredible life and have ways to turn it around when you are feeling low. But let’s face it, even I can’t help you if you don’t want to help yourself. Sometimes as empaths, we think that we can help...
Eps 039 – Sometimes I Burp

Eps 039 – Sometimes I Burp

You know I like to be honest about what’s happening in my life. I have shared a lot about myself in this podcast, and today is no different. I wanted to share with you how I have been going through the SASS technique over 24 hours every day for the past few...
Eps 038 – Meditation For Sleep

Eps 038 – Meditation For Sleep

*please note: in the recording I say episode 37 but it is actually 38 The beginning of this episode I talk about unsolicited advice and this was born out of situations I have experienced where even though I’m not asking for advice, people seem to always want to...
Eps 036 – Meditation for Your Soul

Eps 036 – Meditation for Your Soul

This episode is a guided meditation for your soul. I’m going to take you on a magical guided journey to your dreams. It’s a journey designed to help you plant inside your soul the seed of what you are looking to bring into fruition in this life. Some of...